Join our Heart Foundation Mall Walking Group

Would you like to be more active?

In need of some extra motivation?

Join our Heart Foundation Mall Walkers Group!

Why do people ‘walk’ in a shopping centre?

  • The shopping centres provide a safe environment which enables walkers to participate rain or shine.
  • Walkers who are new to physical activity or are recovering from a health issue enjoy being able to walk on a smooth surface with no obstacles.
  • The shopping centres are away from traffic
  • Walkers have access to public toilets as well as seating
  • The participants walk laps around the shopping centre and are encouraged to walk at their own pace

From Wednesday 30th March, we’ll be holding a weekly mall walk around the centre.

Meet 10:30 am each Wednesday at the couches outside Pacific Smiles Dental.

The walk takes approximately 30 minutes.

For more information contact:
Wendy Hunt
wendy.hunt007@gmail.com

Beginners welcome